Welcome to the World of Salmon

Discover the Importance of Salmon

Salmon is not only delicious, but also essential for the environment and human health. Learn why salmon is so important and how you can cook it at home!

Salmon is a rich source of essential nutrients, including Omega-3 fatty acids, which support heart health, brain function, and reduce inflammation.
In addition to being a powerhouse for human nutrition, salmon also plays a crucial role in maintaining healthy ecosystems by serving as a key species in marine food chains
. Its sustainable farming and consumption can help preserve biodiversity and contribute to a balanced diet.

Read more on Wikipedia

Simple Salmon Recipe

Ingredients:

Instructions:

Heat olive oil in a pan. Season salmon with salt and pepper. Sear for 3-4 minutes on each side. Serve with lemon wedge. Enjoy!


Coded by Sebina Radebe