I love milk
Especially camel milk
About 5.3 million tons of the stuff is produced around the world each year, mostly coming out of Somalia. Camel milk is high in antioxidants, which help prevent damage to your cells that can lead to serious diseases such as cancer, diabetes, and heart diseases. It's also high in several vitamins and minerals, including: Vitamin A. Vitamin B. Unlike other kinds of milk, camel milk has low levels of sugar and cholesterol and high amounts of vitamins and minerals, such as: Potassium ,Iron ,CopperMagnesium, Vitamin C, and Calcium Nutrition Information Camel milk is high in antioxidants, which help prevent damage to your cells that can lead to serious diseases such as cancer, diabetes, and heart diseases. Its also high in several vitamins and minerals, including: Vitamin A ,Vitamin B ,Vitamin C,Vitamin D,Vitamin E,Calcium and Kalium One cup of camel milk contains 110 calories,5 grams of protein,4.6 grams of fat,3 grams of saturated fat,11 grams of carbohydrates,8 grams of sugar. Potential Health Benefits of Camel Milk Camel milk is the closest natural substance to a human mother's milk. Just like breast milk protects newborn babies from various health issues, camel milk can provide a number of health benefits, including: Safety from milk allergy. If you have one, camel milk could be a safe alternative. This is likely because camel milk contains a different protein than other dairy products — one that doesn't trigger an immune response. Camel milk can help with other food allergies in children, as well. Lower chances of diabetes. Researchers studied a community in India that has zero cases of diabetes and concluded that it was likely due to their regular consumption of camel milk. Camel milk protects against diabetes and improves its symptoms by: Controlling blood sugar levels,Reducing fasting blood sugar,Decreasing insulin resistance and Lowering cholesterol.
camel milk wikipedia