Mental Health

The cornerstone of good health

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What is Mental Health? A state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in. Mental health is a basic human right.

Gain more insight: World Health Organisation (WHO) Reach Out