Reading
Favorite Thing To Do
Reading is the process of interpreting written symbols to understand and derive meaning from text. It is an essential skill because it opens up a world of knowledge and imagination, allowing individuals to learn, grow, and connect with others. Reading strengthens the brain, enhances vocabulary, and improves comprehension skills¹. It also reduces stress, aids in sleep readiness, and can even lower blood pressure¹. Additionally, reading fosters empathy by helping us understand different perspectives and experiences¹. Overall, reading enriches our lives, making it a fundamental skill for personal and intellectual development. Source: Conversation with Copilot, 2024/09/07 (1) Benefits of Reading Books: For Your Physical and Mental Health. https://www.healthline.com/health/benefits-of-reading-books. (2) 11 Benefits of Reading, According to Science | Reader's Digest. https://www.rd.com/article/what-happens-when-you-read-every-day/. (3) Why is Reading Important? 13 Benefits for Readers - 95 Percent Group. https://www.95percentgroup.com/insights/reading-importance/. (4) Why is reading important? The lifelong benefits of reading. https://loveyouenglish.com/reading-importance/. (5) Why is Reading Important? Read More to Live Better | UoPeople. https://www.uopeople.edu/blog/why-its-important-to-read/. (6) 10 Benefits of Reading: Why You Should Read Every Day. https://www.lifehack.org/articles/lifestyle/10-benefits-reading-why-you-should-read-everyday.html. (7) 9 Benefits of Reading Books: Enhance Your Life Daily (2024) - Oberlo. https://www.oberlo.com/blog/benefits-of-reading-books. (8) The Lifelong Benefits of Reading: How Books Can Transform Your Life. https://snapreads.com/magazine/why-is-reading-important/. (9) Getty Images. https://www.gettyimages.com/detail/news-photo/two-london-women-reading-back-to-back-as-they-sunbathe-by-news-photo/3301729.