Greek yogurt is a thicker, creamier version of traditional yogurt. It's made by straining the whey, the watery part of
yogurt, leaving behind a concentrated, tangy flavor.
While many types of yogurt are made from milk that's been enriched with extra butterfat or powdered milk, Greek yogurt
is often made with low-fat or fat-free milk, offering a healthier option. Similar to the Icelandic skyr.
Greek yogurt is a versatile ingredient that can be enjoyed on its own, as a topping for
fruits or granola, or in various recipes.