Miraculous Mushrooms🍄
Learn about the special health benefits of mushrooms!
Often considered vegetables, mushrooms are neither plants nor animals. They belong to a unique kingdom of fungi. Being addressed with terms such as “the elixir of life” and “foods for the Gods,” mushrooms are truly packed with several health-boosting nutrients. They are the richest natural source of vitamin D for vegetarians. They are low in calories and have virtually no cholesterol or fat. They are rich in protein, fiber, vitamins (such as riboflavin [vitamin B2], niacin, folate and traces of vitamins B1, B12, C, D and E), potassium, phosphorus and selenium. The protein content of mushrooms is higher than that of most vegetables. Learn more from MedicineNet.
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Lion's Mane Mushrooms
(Hericium erinaceus)
Lions Mane also called "the mushroom of the mind" promotes brain health and nerve function. It contains important compounds such as beta-glucans known for their tumor-protecting, immune-boosting and brain-protective properties.Learn more.
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Shiitake Mushrooms
(Lentinula edodes)
Known as the "the fragrant mushroom". It reduces inflammation in the body and boosts liver function, heart health and immunity.Learn more.
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Reishi Mushrooms
(Ganoderma lucidum)
Reishi mushroom also known as "the mushroom for immortality" boosts immunity, promotes restful sleep, fights fatigue and reduces stress.Learn more.