Are you a couch potato?
Get active, be healthy!
The dangers of being unfit and unhealthy
Poor diet and physical inactivity are also associated with increased
risk for the development of other chronic health conditions, including
cardiovascular disease, hypertension, type 2 diabetes, osteoporosis, and
some types of cancer. It's never too late to start making healthy
lifestyle changes
Read more about making healthy choices
This page was coded by Zulpha Jones