The yellow fruit

A banana

Bananas contain fiber as well as vitamins and minerals that may provide health benefits. Bananas are among the most important food crops on the planet. They come from a family of plants called Musa that are native to Southeast Asia and grown in many of the warmer areas of the world. They are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients.