Yoga
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Yoga (/ˈjoʊɡə/;[1] Sanskrit: योग, lit. 'yoke' or 'union' Sanskrit
pronunciation: [joːɡɐ] ⓘ) is a group of physical, mental, and spiritual
practices or disciplines which originated in ancient India and aim to
control (yoke) and still the mind, recognizing a detached
witness-consciousness untouched by the mind (Chitta) and mundane
suffering (Duḥkha). There is a wide variety of schools of yoga,
practices, and goals[2] in Hinduism, Buddhism, and Jainism,[3][4][5] and
traditional and modern yoga is practiced worldwide.
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