Netball is an exciting, fast and skillful game of fair contest. It is a
game in which two teams of seven players each strive to keep or gain
possession of the ball. The team with the ball, through running,
jumping, throwing and catching, attempts to move the ball into its goal
circle from where a goal may be scored, while the opposing team uses
defensive movements and strategies to prevent this and to gain
possession. Players have specified areas in which they can move. Play
restarts after each goal with teams having alternate possession. The
rules are based on the core values of equal opportunity, fair play and
respect for an opponent’s skill and safety.