I love Berries

Especially Strawberries


Raw strawberries are 91% water, 8% carbohydrates, 1% protein, and contain negligible fat. A 100 grams reference amount of strawberries supplies 33 kilocalories, is a rich source of vitamin C , a good source of manganese, and provides several other vitamins and dietary minerals in small amounts. Strawberries contain a modest amount of essential unsaturated fatty acids in the achene oil.
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