Bibliophilism
the love of books
Reading books may have several physical and mental benefits. These include strengthening your brain, increasing your ability to empathize, reducing stress, and building your vocabulary, among others. The joy of reading can be found in the ability to escape reality and enter into a world of imagination.
Benefits of reading
Mental health benefits
- Reduced stress
- Improved mental well-being
- Reduced mental decline in later life
- Improves brain connectivity
- Helps you fall asleep
- Fights depression symptoms
This page was built by Lesedi Kocha