BOXING
Boxing is a combat sport in which two participants, known as boxers, engage in a contest of strength, speed, reflexes, and endurance by throwing punches at each other while wearing protective gloves and following a set of rules
Boxing Techniques
Punches: The primary punches in boxing are the jab, cross, hook,
uppercut, and variations of these basic punches. Footwork: Effective
movement is crucial in boxing, with boxers using footwork to maintain
balance, create angles, and avoid punches.
Defense: Boxers use various defensive techniques to avoid being hit,
including slipping, bobbing, weaving, blocking, and parrying.
Footwork: Effective movement is crucial in boxing, with boxers using
footwork to maintain balance, create angles, and avoid punches.
Boxing is divided into different weight classes to ensure fair
competition. Examples include heavyweight, middleweight, welterweight,
lightweight, and flyweight, among others