🦘What is Jumping?

My favorite hobby

According to NASA, jumping on a trampoline is 68% more effective than running. Jumping on a trampoline burns calories quickly and helps you stay in shape.

Jumping on a trampoline helps you breathe more oxygen, which cleanses your lungs and skin. Jumping on a trampoline improves the alignment of your hips, thighs and legs. Flexibility improves, as does your sense of balance and coordination. Jumping on a trampoline minimizes the load on your hips, knees, ankles and feet.

πŸ“– Read to Trampoline Benefits