👩‍🍳 Cooking

How to improve your planning skills, health and relationships 💕

Why is it important to learn cooking skills?

Preparing fresh foods will put necessary nutrition into your diet and increase your energy and quality of health in the short and long run.
You will learn proper planning and preparation skills to see a task through while contributing in a positive way to the health of your family and friends. It helps you become more independent, resourceful and adaptable.
Cooking for others is can lead to increased happiness, better health, longer lives through building connection. Cooking is love and happiness.