Nutrition During Pregnancy
Foods to Eat During Pregnancy
The following foods are beneficial to your health and fetal development during pregnancy:
- Vegetables
- Fruits
- Dairy
- Grains
- Proteins
Foods to Avoid During Pregnancy
The following foods must avoid for your health and fetal development during pregnancy.
- Hot dogs and luncheon meats
- Raw and undercooded food
- Alchol
- Betal
For more information related to nutrition needs during pregnancy, please read in the following link.
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