Biohacking

My personal interest

Biohacking is the practice of employing methods drawn from fields like biology, genetics, neuroscience and nutrition to enhance physical or mental performance, improve overall health and well-being, or achieve a specific health outcome (like weight loss), according to Brea Lofton, a registered dietitian and nutritionist for health and wellness company Lumen. Sometimes biohacking is also called do-it-yourself (DIY) biology.