Apart from being delicious and fun to pick, eating blueberries is actually incredibly good for you. Nordic blueberries are actually a different species to the blueberries found in North America. In fact, the correct English name for the Nordic blueberry is bilberry (although everyone tends to just call them blueberries). Whatβs more, they are more beneficial to health than North American blueberries, containing higher amounts of vitamin C and vitamin D. Moreover, Nordic bilberries are said to contain up to four times more anthocyanin.
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