Overnight oats are simply oats that are left to soak overnight instead of cooked in the morning, which makes them perfect for a quick, filling and nutritious breakfast.It is a bit like making cold-brew coffee instead of the regular cup of hot coffee in the morning. You just let it 'brew' overnight in the fridge to save time in the morning. And just as with coffee, the result of the overnight method is not just colder, but tastes very different too. Some would even say it tastes better, especially on hot summer days.
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