🥋Shotokan Karate🥋

松涛館, Shōtōkan

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Shotokan Karate is a traditional martial art renowned for its powerful strikes, dynamic stances, and disciplined training methods. Developed by Gichin Funakoshi in the early 20th century, Shotokan emphasizes strong basics, kata (pre-arranged forms), and kumite (sparring). Practitioners focus on developing physical fitness, mental fortitude, and self-defense skills through rigorous practice of techniques like punches, kicks, blocks, and stances. Shotokan Karate is not just a martial art but a way of life, promoting respect, humility, and continuous self-improvement.

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Coded by Lize-marie Nortje