pho 🍜
The benefits of eating Pho
Protein
Pho, a Vietnamese noodle soup, is a diverse dish that can accommodate
many different tastes and preferences. You can have your pho with any
protein you desire, like beef, chicken, pork, tripe, and tofu. Protein
is essential for building muscle, cartilage, bones, and skin.
Fiber
The vegetables use for pho provide a healthy dose of fiber, vitamins,
and minerals. which will help you feel full longer, and good for gut
health.
Collagen
The broth is made from beef bone marrow contains a lot of collagen,
which can help with inflammation and leaky gut.
learn more on wikipedia