Squash

The best sport in the world

Squash is a fun and challenging contest of agility, strategy, talent, and mental and physical strength. It is an incredibly beneficial game for health and fitness, and has been voted the number one healthiest sport by Forbes Magazine. Along with its health benefits, squash has the ability to be played year-round, in all kinds of weather, and by players of any skill level – making it a sport for everyone to love!
How to Play:
Squash is a racquet sport played by two players (or four players for doubles) in a four-walled court with a small, hollow rubber ball. Once the ball is served, players take turns hitting the ball against the front wall, above the tin and below the out line. The ball may strike the side or back walls at any time, as long as it hits below the out line and above the tin. The ball may only bounce once on the floor, and players may move anywhere around the court.
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