🎸 Playing guitar 🎸

Improves discipline, concentration, memory, intelligence, and problem-solving skills

Playing guitar is not only a fun hobby, but it can also have numerous benefits for mental health. Studies have shown that playing an instrument, in general, can reduce stress, boost creativity and confidence, improve cognitive function, and enhance social connections. Learning to play the guitar requires focus, discipline, and patience, which can all contribute to improved mental well-being.

📖 Learn how to play on WikiHow

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