The Benefits of Chickpeas
A Versatile & Healthy Legume
A Chickpea by Any Other Name Would Taste as Delicious
Some other names for chickpeas are garbanzo beans, chana, Bengal gram, and Egyptian pea.
Chickpeas are packed with nutrients, are a great source of plant-based
protein, support brain development,
control blood-sugar levels, and are inexpensive! One
cup of chickpeas provides about 14.5 grams of protein which keeps you
feeling full for longer, therefore can help in weight management.
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