Honey is a sweet liquid that bees produce using nectar
from flowers. People throughout the world have hailed the health
benefits of honey for thousands of years. Honey is available raw or
pasteurized and in a variety of color grades. On average, it contains
about 80% sugar.
People remove honey from the hive and bottle it directly, so it may also
contain trace amounts of yeast, wax, and pollen. Some studies have found
that consuming raw honey may help with seasonal allergies, and others
have concluded that honey can help wounds heal.
In this article, we explore the many uses of honey, including its
nutritional properties and some risks to consider.
Learn more about benefits of honey.
Apply for a free jar of Honey