Baking
It's good for the soul!
Baking is often seen as purely a culinary pursuit. However, its impact
goes beyond creating tasty treats; it profoundly affects our mood and
emotional wellbeing. Engaging in creative activities like baking can
lead to feelings of happiness and calm. It demands attention, precision
and focus, which helps to provide a break from daily stressors! Baking
can create feelings of pride and accomplishment, and completing a baking
project can boost your self esteem and enhance positive emotions.
So,
why not give it a go?