What is kickboxing?
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Kickboxing is a combat sport that combines various martial arts. It has borrowed techniques e.g. from boxing,
Muay Thai, Japanese kickboxing, full contact karate and Savate.
It is a popular form of martial art and requires a high level of physical fitness, agility, and strength.
Kickboxing is practiced for self-defense, general fitness and for competition. Some gyms also offer ladies-only classes
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This page was built by Tiina Rojola