Taking up cycling could be one of the best decisions you ever make, with the benefits covering improved health, happiness, relationships and much more. Sometimes you only notice how beautiful nature is when you cycle through it. From the car, the nature will pass by much faster from the car. On the bike you see a lot more. It is also healthy to be in nature regularly, your mood improves when you go out, you have less negative thoughts and you experience less stress. Your mental fatigue also decreases. Being sufficiently outdoors ensures that you take in enough vitamin D. Of course, it is also wonderful to breathe the fresh air during a long bike ride.
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