People have cultivated Grapes for thousands of years, including several ancient civilizations that revered them for their use in winemaking. Grapes also make a quick and delicious snack you can enjoy at home or on the go. You may find them in various colors, including green, red, black, yellow, and pink. They come in multiple forms, too, from raisins to jellies to juice. Seeded and seedless varieties also exist. Grapes offer health benefits, primarily due to their high nutrient and antioxidant content. They may benefit the eyes, heart, bones, and more.
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