Les Mills is a
family run concept that combines the latest exercise trends,
ground-breaking technology and science and mixes it with awesome tunes for
an effective workout that is taking the world by storm.
Whether martial arts-inspired fitness is your thing or you are more of a
yoga bunny, Les Mills classes cover a variety of fitness preferences so
that there is a great session to suit every type of athlete.
Les Mills classes can take place in a club, virtually or at a gym with a
specially trained Les Mills instructor.