Greek yogurt is a type of yogurt that is strained to remove most of the
whey, resulting in a thicker, creamier consistency compared to regular
yogurt. It has a tangy flavor and is known for its high protein content
and lower sugar content compared to traditional yogurt. Greek yogurt is
often used in cooking and baking, as well as enjoyed on its own or with
toppings such as fruit, honey, or granola.
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