large ripe banana, peeled and cut into thirds (see Chef Tips)
1 to 2 tablespoons unsweetened and unsalted peanut butter, or almond butter
2 teaspoons honey, or to taste
¼ to ½ teaspoon freshly ground nutmeg
2 ice cubes (optional)
Directions
In a blender, combine the oatmeal, milk, banana, peanut butter, honey, nutmeg, and ice cubes, if using. Blend until
smooth. Best if served right away.
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Ingredients