Health and Wellness
The Eight Dimensions of Wellness
Wellness is "a state of complete physical, mental, and social
well-being, and not merely the absence of disease or infirmity” (World
Health Organization). The Wheel of Wellness, with 8 interdependent
dimensions reminds us that adult life is complex and comprised of
multiple domains of simultaneous focus. At any given time, these domains
are active whether one is conscious of it or not. These domains
influence/affect each other as well.
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