Granola
Crunchy Muesli

Eating granola regularly helps in improving gut health and blood pessure.


Granola

Granola is a food consisting of rolled oats, nuts, seeds, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until crisp, toasted and golden brown. The mixture is stirred while baking to avoid burning and to maintain a loose breakfast cereal consistency. Dried fruit, such as raisins and dates, and confections such as chocolate are sometimes added.

Learn more on wikipedia.

This page was built by Glory Evi