Fitness and Wellness!!


Improve your health and happiness through exercising.

Our fitness classes makes exercising fun and easy, while delivering a total body work out that burns fat and builds lean muscle.
You’ll be moving, and defending to the beat of music, while burning a ton of calories.When joining you will have access to
our smart technology devices that will track your heart rate in real time, set goals and challenge yourself to push beyond.
All fitness and experience levels are Welcome!.

Learn more about fitness here.