I love Yogurt
Especially Greek Yogurt
Greek yogurt is a protein-rich dairy product that’s high in many nutrients
like vitamin B12, calcium, and selenium. But, its nutritional value and
health benefits can vary depending on the brand you choose. Greek yogurt
is an excellent source of a number of nutrients and may even offer a few
health benefits. However, it’s important to choose the right type and
brand, as many can be packed with additives like added sugar.
Learn more on Healthline📚
This page was built by Kimberly Seiphemo