BEST SMOOTHIES

BEST HEALTHY SMOOTHIES RECIPES.

A smoothie is a beverage made by puréeing ingredients in a blender. A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. - Other ingredients may be added, including fruits,vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
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CREATED By Tshepang Thekiso