TERERÉ
Paraguay's most refreshing drink ever
Tereré (of Guaraní origin) is an cold infusion of yerba mate (botanical name Ilex paraguariensis) prepared with cold water, a lot of ice and pohá ñaná (medicinal herbs), and in a slightly larger vessel. This infusion has its roots in Pre-Columbian America, which established itself as traditional during the time of Governorate of Paraguay. It's the national drink of Paraguay and is also enjoyed in Argentina, Uruguay, and Brazil. The drink is usually consumed during warm months, and is made in a jug or thermos. It's served in a glass pre-filled with yerba mate and sucked with a bombilla (metal or cane straw). Fun fact: There's also a variant made with juice, called "Juice tereré" and another variant is the "Tereré Pantano". On December 17, 2020, UNESCO declared the tereré of Paraguay as an intangible cultural heritage, which includes the drink (tereré) and its preparation methods with medicinal herbs (pohá ñaná). For the Paraguayans, the Tereré is more than just a drink, it's an interchange of events, a way to spend time with others, and a moment of relaxation and inspiration. Learn more about the benefits to drink Tereré