Do you want to start crochet today?

Physical Benefits
Crochet can challenge and strengthen our brains through the repetition of complex stitches and patterns.
This actually helps build new neural pathways that help with memory and can reduce the cognitive decline that comes with age.

Mental Benefits
Almost all of us feel stressed or anxious in our daily life. By crocheting and allowing ourselves to be creative, we are taking our mind off from whatever has been troubling us. By focusing on the repetitive motions of individual stitches and counting rows, our mind is able to be more relaxed and freer from anxious ideas and thoughts.