I love Açaí

Açaí from the Amazon, Brazil

Greek Yogurt

Açaí, also known as juçara, assai or açaí-do-pará, is a fruit from the Amazon region considered a superfood because it is an excellent source of calories, rich in antioxidants and anti-inflammatory nutrients, because it is rich in polyphenols, especially anthocyanins, frequent consumption of açaí (Euterpe oleracea), together with a healthy diet, can promote various health benefits, such as preventing premature ageing, strengthening the immune system and lowering "bad" cholesterol.

Açaí can be bought in fresh form, frozen pulp or nutritional supplements, in powder form, eaten fresh, along with manioc flour, tapioca, fish or shrimp, or used to make drinks, jellies, sweets and ice cream.

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