Camping: My Passionate persuit

Studies have shown that camping can reset your internal body clock, known as the circadian rhythm, and improve sleep quality. When you're camping, you get a chance to be in touch with nature, encounter wildlife and see the stars away from the bright lights of the big city. Camping can be – and usually is – combined with other adventure activities, such as trekking, fishing, whitewater rafting and kayaking, giving one the ultimate outdoors experience. It can be an individual pursuit, but is often done in the company of friends and family.