🧜🏼‍♀️ The 75-Day Challenge


Healthy, Happy & Desciplined


growth

The 75 Hard mentality has one overarching golden rule designed to get you to avoid cheat meals and quitting on your goals: you must participate & complete every aspect of the five-rule challenge every single day for 75 days.
If you fail to deliver, you start all over, and attempt another shot at completing each daily task for another 75 days.

Everything You Need To Know About the 75 Hard Challenge