🏋️‍♀️ I love to Workout 🏋️‍♀️

My favorite workout channel is NML. They have a lot of great workouts!
I like to mix up strength training with Barre workouts.



LegWorkout Core
Barre Back


My favorite form of training is unilateral exercises. Unilateral training has a lot of great benefits:


Working out makes me feel athletic and strong.
It's a great way to loosen up (physically and mentally) and I feel at ease after a workout!

coded by Ash Sahin