✨ Studio X ✨
Lengthen and strengthen
with a unique combination of dynamic movement.
Classes offered:
- 60 minute yoga (beginner to advanced)
- 30 minutes yoga (beginner to advanced)
- 10 minute core strengthening (all levels)
- 10 minute glute strengthening (all levels)
- 20 minute full-body strengtehning (all levels)
The benefits of moving
Numerous studies have shown the clear benefits of regular, daily movement for both physical and mental
health.
Read more about the benefits of movement!
All classes are available either to rent for 24 hours or to purchase, so you always have access.