Coffee is a beverage brewed from roasted coffee beans. Darkly colored,
bitter, and slightly acidic. Coffee has a stimulating effect on humans,
primarily due to its caffeine content.The beans are roasted and then
ground into fine particles typically steeped in hot water before being
filtered out, producing a cup of coffee.
More about Coffee.
Benefits of a cup of Coffee:
Boosts energy levels:Coffee contains caffeine, a central nervous
system stimulant that is known for its ability to fight fatigue and
increase energy levels.
According to some research, coffee could alter fat storage and
support gut health, both of which may be beneficial for weight
management.
Some research suggests that consuming coffee regularly could be
associated with a decreased risk of developing type 2 diabetes over
the long term.