In a world where progress is often seen as the mark of success it's almost a form of rebellion to slow down, breathe, and take a moment to look after you. Step off the treadmill (trust us, it's just for a minute or two), lock the bathroom door and take a heavenly scented, bubbly break from the chaos of modern life. Keep reading to find out about the latest self-care trends, sought-after ingredients and even some natural products you can make at home.
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