Pole Fitness

A hobby that is super challenging 💪 and tons of fun 🌟

woman posing on pole
gargoyle vertical pole split stargazer
Instructional Images courtesy of Super Fly Honey Pole Wear
Pole Fitness is constantly evolving, with only around 30 years of documented history. Initially known as a passing fad, pole fitness exploded into gyms and fitness centres in the early 2000’s and is still going strong.

Coded by Lea White