Music therapy
Sailing through life with music
It is the evidence-based and clinical use of music interventions to accomplish individualized goals under the supervision of professional music therapists.
Music therapy offers a wide range of benefits for a wide range of individuals across different walks of life.
Some of the most-discussed benefits include promoting overall wellness, managing stress levels, improving communication skills, enhancing memory, expressing feelings, and much more.
Read more on American Music Therapy Association