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Fitness • Health • Practical Minimalism

Ellen Headshot

I believe health and fitness should be sustainable. Getting and staying in shape doesn't have to be complicated.
#KeepItSimple #LessIsMore
Live. Love. Laugh. Lift. ❤️ 🐕 🏋🏻‍♀️🥗🧘🏻‍♀️


Learn more about my fitness and health philosophy


Ellen Golden Gate