WHY YOU SHOULD SURF

Not only is surfing awesome...

---

---

• 💪🏽 Surfing makes you fit! 💪🏽
  Surfing is the complete full body workout. No matter if you carry your surfboard through the water at the beginning, paddle into the line-up, paddle into a wave, practice the take-off or finally surf the green wave.


• 🧘🏽‍♀️ Surfing makes you mindful! 🧘🏽‍♀️
  Waiting for the next wave, your thoughts are completely with you and you need exactly this concentration to move safely in the middle of the water and to be in the right place when the next wave breaks. Thoughts of everyday life on land or upcoming burdens and problems do not help you and become unimportant. The view over the vastness of the water helps you.

More reasons to surf here

Should you learn to surf? 🤔

Coded by Donna Strasburg